Guides
Train smarter.
Prove more.
Straight answers on speed training, GPS tracking, and getting real proof your athlete is improving, for parents, athletes, and coaches.
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The Speed Metrics That Actually Matter, by Sport
Speed means something different in soccer, baseball, football, and track. Here are the specific metrics coaches and recruiters look for in each, and why generic distance tracking misses them.
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GPS Trackers for Youth Athletes: A Parent's Buying Guide
What to look for in a GPS performance tracker for a young athlete: subscriptions, sport support, data ownership, and the questions to ask before you buy.
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How to Measure Your Child's Speed (and Why the Stopwatch Lies)
A parent's guide to measuring sprint speed accurately: what a stopwatch misses, which numbers actually matter, and how to track real progress over a season.